Happy: A Journal by Fearne Cotton | Journal Review

book review-26

From Goodreads.com:

“This book is open, and it’s all about you! It’s a retreat and a safe haven from the stresses of everyday life, a place to work through your problems and confide your worries, fears, and secrets. It offers you a chance to focus on life’s positive aspects and find the things that make you happy.

Each page of this daily journal is filled with new ideas, creative prompts, and words of wisdom that will help you write a little joy into every day of the year. The ideal place to express what’s happening in your life — bitter, sweet, and everything in between — this book promises to be your faithful friend and assist you in finding and unlocking your inner happiness.”


What a little gem! I love the idea of journaling but I struggle with knowing where to start. Happy: The Journal is a guided daily journal with thoughtful prompts to get you writing, reflecting and planning.

I immediately ordered a hard copy of this journal so I could get started. It starts in January and leads you through the year with timely journaling prompts that have a great balance between gratitude, reflection and goal setting. There is an adequate amount of space to write without it feeling overwhelming. This is a great guided journal for someone who wants to get started with daily journaling and I highly recommend. Thank you to NetGalley and Dover Publishing for this copy, all opinions are my own.

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