F*ck No! by Sarah Knight

Book Summary:

How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck

Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You’re gonna love F*CK NO!

No is an acceptable answer, and it’s time to start using it. Whether you’re a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling “anti-guru” Sarah Knight helps you say what you really mean without being really mean–or burning out for fear of missing out.

Life is so much better when you say no with confidence–and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You’ll discover:

The joy of no
No-Tips for all occasions
How to set boundaries
Fill-in-the-blank F*ckNotes
The No-and-Switch, the Power No–and how to take no for an answer yourself
And much more!

Publication Date:

December 31st, 2019

Genre:

Self-Help

My Rating:

⭐️⭐️⭐️⭐️💫⁣

My Review:

F*ck No

F*ck No! by Sarah Knight

I enjoy Sarah Knight’s book so much. Her blunt wisdom and practical techniques are approachable and relatable. I am working on being less of a “yes” person and one of the biggest things I have learned(and am still working on!) is that saying “NO” can actually help you say “YES” to the things that really matter to you.

In F*ck No, Knight offers practical ideas that can help you say “no” in a variety of circumstances while also being realistic about it which I really appreciated. Saying “yes” all the time sounds like a good thing, but then you just feel spread too thin and aren’t really there for the people and things that you really want to be prioritizing.

Her insights are the perfect balance of humor and useful tools to help work towards our own individual goals of setting boundaries in real-world situations. I got so much out this one and I highly recommend it!

Thank you to NetGalley and Little Brown for an advanced copy in exchange for an honest review.

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