December 2019 Book Recap & Ratings {Gen The Bookworm Monthly Reading Wrap-Up}

Gen The Bookworm reading wrap-up

Hello January!

Who else is feeling so good to be getting back into the swing of things? I love structure and routines and the fresh start to a new year. This is our first full week back at school and work and I am here for it!

One of the hardest parts of juggling parenthood and work-life is when your schedule is all thrown off because it ends up feeling like you aren’t doing any of it well…which is pretty much how the last three weeks have felt for me…

I am happy to be getting back into the swing … Read more...

You’re Not Listening by Kate Murphy | Celadon Books {Gen The Bookworm Book Review}

Celadon Books

You’re Not Listening by Kate Murphy

Book Summary:

At work, we’re taught to lead the conversation.
On social media, we shape our personal narratives.
At parties, we talk over one another. So do our politicians.
We’re not listening.
And no one is listening to us.

Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got Read more...

Everything Isn’t Terrible by Dr. Kathleen Smith | Hachette Books {Gen The Bookworm Book Review}

Bowen Method

Everything Isn’t Terrible by Dr. Kathleen Smith

Book Summary:

Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn’t Terrible is an informative and practical guide — featuring a healthy dose of humor — for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn’t Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it. Comprised of short chapters containing anecdotal examples from Smith’s Read more...

F*ck No! by Sarah Knight | Little, Brown & Company {Gen The Bookworm Book Review}

Sarah Knight

F*ck No! by Sarah Knight

Book Summary:

How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You’re gonna love F*CK NO!
 
No is an acceptable answer, and it’s time to start using it. Whether you’re a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling “anti-guru” Sarah Knight helps you say
Read more...

You Are Awesome by Neil Pasricha |Gallery Books {Book Review & Self-Help Book Discussion}

you are awesome

You Are Awesome by Neil Pasricha

Book Summary:

From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience.

We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home Read more...

The Transformation by James S. Gordon, MD |HarperOne {Book Review}

Book Review-76

The Transformation by James Gordon

Book Summary:

 A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.

In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York … Read more...

Permission to Feel by Marc Brackett | Celadon Books | Book Review

Unlocking the power of emotions

Permission to Feel by Marc Brackett, Ph.D.

Book Summary:

“Marc Brackett is a professor at Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first Read more...

Being at Your Best When Your Kids Are at Their Worst by Kim John Payne | Shambhala Publications {Book Review}

Being at Your Best When Your Kids Are at Their Worst by Kim John Payne

Being at Your Best When Your Kids Are at Their Worst

by Kim John Payne

Book Summary:

“A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child’s behavior is pushing you to your limit–by the popular author of Simplicity Parenting.

When children are at their most difficult and challenging situations arise, how can we react in a way that reflects our family values and expectations? Often, when children “push our buttons,” we find ourselves reacting in ways that are far from our principles, often further inflaming a situation.
When Read more...

Happy Money by Ken Honda | Gallery Books | Book Review

book review Gen The Bookworm

Happy Money by Ken Honda

Book Summary:

“Too often, money is a source of fear, stress, and anger, often breaking apart relationships and even ruining lives. We like to think money is just a number or a piece of paper, but it is so much more than that. Money has the ability to smile, it changes when it is given with a certain feeling, and the energy with which it imbues us impacts not only ourselves but others as well.

Although Ken Honda is often called a “money guru,” his real job over the past decade has been to help Read more...

August 6th, 2019 New Book Releases | Happy Publication Day!

August 6th, 2019 new book releases

New Book Releases!

The new books keep on coming and I don’t know about you, but my summer reading stack is getting pretty big! I have way more books than I will ever be able to read during the next few weeks but that is just how I like it…My reading tastes very much depend on my mood so I always love having a lot of choices.

Maybe it is because I am keeping better track of it, but 2019 has had so many amazing book publication already so there have been a lot of wonderful options. I recently recapped … Read more...